Resources

Download the “Surviving Winter” guide: Click Here

Download the Workplace Wellness guide: Download Here

Barbecue Season Health and Safety Guide: Download Here

• Addictions and Mental Health Ontario: Phone: 416-490-8900. E-mail: info@amho.ca

• Canadian Mental Health Association Ontario: Phone: 800-875-6213. E-mail: info@ontario.cmha.ca

• HERE 24/7: Phone: 844-437-3247. Website: here247.ca
• Talk Suicide Canada: Phone: 833-456-4566.

• The Food Bank of Waterloo Region: https://www.thefoodbank.ca/network/map/

• Unlock Food: http://www.unlockfood.ca/en/recipes.aspx

• Canada’s Food Guide: canada.ca/foodguide

• Unlock Foods: http://www.unlockfood.ca/en/articles/budget/best-buys-at-the-grocery-store.aspx
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• Foodland Ontario: https://www.ontario.ca/foodland/page/availability-guide