Our
Resources
Get Started
- Addictions and Mental Health Ontario: Phone: 416-490-8900. E-mail: info@amho.ca
- Canadian Mental Health Association Ontario: Phone: 800-875-6213. E-mail: info@ontario.cmha.ca
- HERE 24/7: Phone: 844-437-3247. Website: here247.ca
- Talk Suicide Canada: Phone: 833-456-4566.
- The Food Bank of Waterloo Region: https://www.thefoodbank.ca/network/map/
- Unlock Food: http://www.unlockfood.ca/en/recipes.aspx
- Canada’s Food Guide: canada.ca/foodguide
- Foodland Ontario: https://www.ontario.ca/foodland/page/availability-guide
